icarus
(I swear this will be the last time I ever use this image)

Here’s a brief synopsis of what transpired over the last month:
* Overtrained for Beppu marathon and DNF (Details)
* Resumed training for an Ironman way too soon with a calf injury (Details)
* Pushed myself way too hard while not paying enough attention to my nutrition
* 3/11: Thought I was going to die of a stroke but it turned out it was just a hypoglycemic shock (Explanation)
* My mind went into overdrive and I hardly slept
* 3/18: I didnt sleep for over 50 hours and that’s when I was in a temporary psychosis (Explanation)
* 3/19: Thanks to my friends, I finally got the help I needed.

Stan

Stan

Jack of all trades, master of none

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IM Taiwan Training: Update #2

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