コーチとオンライントレーニングは似ています。コーチにインプットをいくつか提供し、代わりにコーチがトレーニングプランを提供します。
実際はコーチとトレーニングプランの違いは何でしょうか
コーチとトレーニングプランの違い
Coach vs training plan
Since I started running I have followed lots of training plans. At that time I had to buy them from books. Nowadays you can find most of them for free on the internet. Some were better than others. Some training
Yakushima Ultramarathon 100km – Jan 2020
Imagine one second the path you have been walking on for the past 10 years has completely changed, you feel attacked by many obstacles you’ve never seen before. In 2019, I felt a lot like Frodo: As in the character
Runner, Cake, Sword （ランナーの魂、ケーキ、刀）
When I was a kid, I always dreamt of having a super sharp sword that could slice through everything (from watching too many anime and playing too many video games). Now I have not become a hero but just a
Nicholas Coyle / Atacama Desert Crossing 2019
…her words filled me with the resolve to continue, not only to the end of this fucking stage, but right to the very end of this incredible race…
Okinoshima Ultra Marathon, 16th June 2019
The uncanny rhythm of a trotting horse outside. Well, that was what it sounded like as we feasted upon fresh vegetables, sumptuous seafood and delicious local produce in the large 150 year old traditional Japanese house. Except our ears had