Friday, March 29th Winning by finishing third and the 40% rule After a luxury 5 hours sleep, I was scheduled to do my first solo run at 9:40 (19km). I was very nervous before the start. My left hamstring
“There is a part of me that does not want the sun to shine again, on the dawn of this day, as I went to bed, some tears came to my eyes…” Yacine
TL;DR:– 2:48:10 (PB)– 130 day run streak (total: 2530.1km, avg. ~19.46km/day)– 12 weeks @ 160km/week DetailsSince running a PB of 2:56 way back in Boston Marathon 2013 and after a disastrous DNF at Beppu in 2015, I had almost given
This blog-post is dedicated to my colleagues/friends at Natixis with whom we shared a grueling 21 hours and 6 minutes in the trails of Hong Kong over a distance of 100km and over 4700 meters of climb.
“You do not know what pain is yet”, says Niander Wallace to Deckard. “You will learn.”
People who know me have probably noticed that wherever I go, I wear my headset most of the time. The reason is that I am always lost in my thinking, I am constantly trying to solve a problem in which