“Too fast!” I muttered after glancing at my watch for the 3rd km… which read 4m 07s. It was also the case with the previous kilometre… I was aiming for a 4m12/km even pace throughout. Actually, honestly thought it was
As part of a new challenge, Derek decided to take part in a small town race in the Japanese countryside. It’s been quite some time since he last ran on trail, here is how his race unfolded.
Context After all theses years of training, I had my first DNS to a major event I had been training for. I was forced to withdraw for the Hida-Takayama 100k in the mountains roads of this beautiful region of Japan.