Since I started running I have followed lots of training plans. At that time I had to buy them from books. Nowadays you can find most of them for free on the internet. Some were better than others. Some training
Coach vs training plan
Yakushima Ultramarathon 100km – Jan 2020
Imagine one second the path you have been walking on for the past 10 years has completely changed, you feel attacked by many obstacles you’ve never seen before. In 2019, I felt a lot like Frodo: As in the character
Runner, Cake, Sword （ランナーの魂、ケーキ、刀）
When I was a kid, I always dreamt of having a super sharp sword that could slice through everything (from watching too many anime and playing too many video games). Now I have not become a hero but just a
Nicholas Coyle / Atacama Desert Crossing 2019
…her words filled me with the resolve to continue, not only to the end of this fucking stage, but right to the very end of this incredible race…
Turbulence
“You do not know what pain is yet”, says Niander Wallace to Deckard. “You will learn.”
Comrades Marathon 2017 by Nick C.
Back in October 2016, Nick C. a veteran Marathoner decided to train for Comrades Ultramarathon. It was going to be his second attempt to finish an ultra distance. Below is his story during the 31 weeks of training leading to