The day I decided to run my first marathon back in 2009, I had no idea how to do it. Then I did what most runners around me at that time did. I bought a book. It was “Marathon: The
How to reduce the mental stress of a training plan
コーチとトレーニングプランの違い
コーチとオンライントレーニングは似ています。コーチにインプットをいくつか提供し、代わりにコーチがトレーニングプランを提供します。
実際はコーチとトレーニングプランの違いは何でしょうか
Coach vs training plan
Since I started running I have followed lots of training plans. At that time I had to buy them from books. Nowadays you can find most of them for free on the internet. Some were better than others. Some training
Runner, Cake, Sword （ランナーの魂、ケーキ、刀）
When I was a kid, I always dreamt of having a super sharp sword that could slice through everything (from watching too many anime and playing too many video games). Now I have not become a hero but just a
Nicholas Coyle / Atacama Desert Crossing 2019
…her words filled me with the resolve to continue, not only to the end of this fucking stage, but right to the very end of this incredible race…
Course Du Coeur 2019 (CDC 2019) – Part 1
“There is a part of me that does not want the sun to shine again, on the dawn of this day, as I went to bed, some tears came to my eyes…” Yacine