“You do not know what pain is yet”, says Niander Wallace to Deckard. “You will learn.”
I’ve run this Chiba Marine event twice prior, once in 2014 and another time in 2015, which I recorded Half Marathon times of 1h 25m 01s and 1h 25m 12s respectively. Both times were ran in rather cold and very
As endurance athletes, eating healthy is not really an option. We beat our body down, push it to its extreme limits sometimes with hours of training and without adequate fuel, the breakdown and crash can be right at the next
If novice runners were swimming the way they ran, I would say that most would need to be rescued from the water. One of the biggest pitfalls of running without any advice or coaching is the lack of efficient breathing.