“You do not know what pain is yet”, says Niander Wallace to Deckard. “You will learn.”
Turbulence
KIX Senshu & Koga Hanamomo Marathon 2018, the back to back A-races
People who know me have probably noticed that wherever I go, I wear my headset most of the time. The reason is that I am always lost in my thinking, I am constantly trying to solve a problem in which
Sakae Riverside Half Marathon. 4th February 2018.
All is uneasily quiet, on a road flat and straight, surrounded by wide farming areas. My mind is calculating, how to maintain a pace which is quick enough but one which won’t see me out of energy down the road.
Strength Training part 2/2
Scrolling across the massive number of articles on strength training for endurance athletes in front of my computer, my head got more and more confused. How many “Top 10 exercises for runners” articles have you seen? Do you recall?
Hakusan Shirakawago 2017 – Ultra marathon – Derek’s report
You’ve done a 100km ultra marathon before, how hard could a 70km be? Said the voice in my head, as if stoking coals of Lucifer’s fire. Well, the September 2017 Hakusan Shirakawago Ultra 70km certainly sounded like a fun
Shirakawago Ultramarathon 2017 – Harri’s report
Soon after crossing the finishing line at Nobeyama 100k (classic runner’s thing), I was already thinking about Shirakawago that holds a dear spot in my heart, a redemption race sort to speak. This year was my 3rd participation but this