Imagine one second the path you have been walking on for the past 10 years has completely changed, you feel attacked by many obstacles you’ve never seen before. In 2019, I felt a lot like Frodo: As in the character
When I was a kid, I always dreamt of having a super sharp sword that could slice through everything (from watching too many anime and playing too many video games). Now I have not become a hero but just a
Back in October 2016, Nick C. a veteran Marathoner decided to train for Comrades Ultramarathon. It was going to be his second attempt to finish an ultra distance. Below is his story during the 31 weeks of training leading to
Every Accomplishment starts with the desire to try Yolanda Gail Devers, two times 100 meters olympic champion It’s been already two years since my last marathon in 2015 where I ran 2:42, my all time PB. I had decided at that
If I come to ask you questions like “hey what’s your training plan? how are are you gonna run this sunday? What are you doing on the track this week? Any planned tempo run this Friday? What’s your planned mileage
You have been accumulating mileage in your legs. You’re getting faster and faster, hitting PBs from 5k to the marathon. You’ve been using the same method of training that has been working pretty well so far, easy runs, track intervals once